This Saturday I went to a class at the YMCA called Body Pump. Man, I am sore!!!!!! Its a one hour workout and you use weights and work out most of your body. My arms kill and my legs hurt when I stand up or walk stairs. Guess that means I worked hard! I really liked how the music went with the moves, it made it more interesting to do and more fun!
Then for lunch, I made myself a mini pita pizza. It was really good and really cute! I used this sandwich thin bread that April showed me and I baked it for a few minutes. It was about the size of an English Muffin. So cute! And yes, those are mini peperoni's!
Monday, June 15, 2009
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OMG I LOOOOOOOOOOOOOOVE Body Pump!
ReplyDeleteDefinitely give yourself a few days rest before you go again, but even after you've been doing it awhile, if you aren't sore the next day you didn't use enough weight! I am hoping to go tomorrow night YAY!
The music makes it SOOOOOO fun!